Please read carefully the following instructions:
The information and the illustrated health exercises in this inflightPC program represents the experiences and opinions of the developer of this health concept. It has been created based on his expertise and observations. All the exercises have been chosen and illustrated through proven practical experiences. They are suitable for people who can physically move without pain or restrictions. It is the individual's responsibility to decide how frequently and which exercise to perform. All participants in this inflightPC activities must assume the responsibility for their own actions and safety. If uncertain, please contact your doctor or therapist for further advice. If you have health problems or medical conditions, consult with your physician before undertaking any of the activities set out in this inflightPC health program. Neither the developer or supplier are responsible or liable for any injuries or impairments that may result through the practical directions and use of this inflightPC workout program.

The participant acknowledges acceptance of these instructions as soon as
the inflightPC workout program will be practiced.